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Pre-Task Stretch and Flex SOP

Pre-Task Stretch and Flex SOP

Documents the daily pre-task stretch and flex routine, including exercises performed, crew lead, and time completed.

Steps

  • The crew lead confirms the crew is assembled and ready
  • The crew lead selects and announces the stretch sequence
  • The crew performs the first stretch exercise
  • The crew performs the remaining stretch exercises
  • The crew lead records the exercises performed and completion time
  • The crew lead verifies the record is complete and legible
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